yoga

Miranda Kerr Gives Body Beautiful Tips

The absolutely stunning supermodel Miranda Kerr teamed up with NET-A-PORTER to share her lifestyle tips. She shares tips on how she kick starts her day with a morning smoothie and yoga, her eight essential superfoods, and family recipes. She even gave tips on how to look chic while traveling. She […]

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Rodney Yee’s Ultimate Power Yoga Workout

Ok, I’ve never been a huge fan of yoga. I played softball and basketball growing up. I knew how to train. I always went to the gym to do cardio and weight lifting to tone my body. I always equated movement with workout. So I never even considered trying yoga. […]

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