nutrition guide

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P90X Nutrition Plan – Fat Shredder Meal Plan 12

The P90X Nutrition Plan book is packed with information to help you learn what kinds of food to eat, how much, and when to eat so you can lose fat and get into shape. The Nutrition Plan gives you specific portion and meal plans based on your nutrition level which […]

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P90x Nutrition Plan: Fastfood Quick Options 9

It has been about 1 year since I was first introduced to P90x… and I have yet to blog about the P90x Nutrition Plan! My diet has always been an issue for me. It’s really hard when you are constantly surrounded by delicious (yet fattening) Mexican and Puerto Rican food! […]

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