arms


Bare Arms: Plastic Surgeon Shares Age-Proofing Secrets

YOU HAVE A RIGHT TO BARE ARMS! PLASTIC SURGEON SHARES AGE-PROOFING SECRETS www.williambrunomd.com Beauty doesn’t stop at the face; it encompasses the whole body, right down to your toes. One of the most overlooked areas of a woman’s body is the arms. You may be able to hide your flabby […]

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P90x Shoulders and Arms Review 2

P90x Shoulders and Arms is another workout scheduled in P90x’s lean routine. What I love about this workout is that it targets 3 very important areas… over and over again. P90x Shoulders and Arms targets the triceps, biceps, and shoulders. You have the option of using weights or bands for […]