How To Look Younger Without Plastic Surgery, Makeup Or Weight Loss

  www.drcalapai.netIf surgeon’s scalpels and Botox fill you with fear there are less drastic approaches to looking and feeling younger that also do not include “snake oil” products or potions. Scientists now believe up to 40 percent of how we age is within our power to slow down. Dr. Christopher […]

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How To Feel More Attractive Without Plastic Surgery Or Weight Loss 1

  www.comprehendthemind.comThe current media ideal for women’s overall appearance is achievable by less than 2% of the female population. But we are bombarded with this unrealistic ideal. Young women today see more images of exceptionally beautiful women in one day than our mothers saw throughout their entire teenage years. It’s […]

Feel beauty

9 Ways to Get True Beauty Sleep

Nighttime Is The Right Time To Renew Your Skin 9 Ways To Get True Beauty Sleep   The quality and length of sleep you receive every night can have a profound impact on your skin’s overall health. When we sleep our bodies recharge. Not only do our bodies recharge, our […]

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10 Age Defying Beauty Bites 2

According to Dr. Christopher Calapai, D.O., board certified in family and anti-aging medicine, beauty really does come from within. Everyone knows that eating well makes you feel better and keeps your physique in top shape. But don’t underestimate the power of certain foods when it comes to beauty and looking […]

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Losing Weight After 40: Face or Fanny?

www.zannisplasticsurgery.com   There is a quote often attributed to French actress Catherine Deneuve, who reportedly said, “After a certain age, you have to choose between your fanny and your face.” Here’s what she meant: Many of the things you do in the name of staying in shape — counting calories, […]

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The Girl’s Guide to Vitamins at Every Age 1

Photo credit: Naama y.m. The Girl’s Guide to Vitamins at Every Age www.drcal.net The plethora of vitamins on the market reads like the alphabet- literally from A- Zinc. Do we, as women need to guzzle 50 a day to be healthy? How do we make heads or tails from what […]

Vitamins

Cutting Through the Madness of Menopause

  www.sievekingplasticsurgery.comAccording to Nashville-based, Board Certified Plastic Surgeon and Founder of Ageless Solutions, Dr. Nicholas Sieveking, “menopause can surely be a crazy time in a woman’s life. Not only does it signal the fact that she can no longer procreate, she will most likely suffer from some symptoms; physical, mental […]

Menopause

10 Ways Stress Is Written All Over Your Face 1

Photo credit: Julia Freeman-Woolpert 10 Ways Stress Is Written All Over Your Face www.comprehendthemind.com According to Dr. Sanam Hafeez Psy. D, Colombia University Professor and Founder of Comprehensive Consultation Psychological Services in New York City; stress is written all over our face and can result in looking years older when […]

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Queen of the South Premiere

UNIVERSAL CITY, CA — USA Network’s upcoming original drama series, QUEEN OF THE SOUTH, starring Alice Braga (“I Am Legend”), will premiere Tuesday, June 21 at 10/9c. A co-production from Fox 21 Television Studios and Universal Cable Productions (UCP), the series is based on the global best-selling novel “La Reina […]

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Want Glowing Skin? 5 Easy Steps That Start With Your Gut 1

Want Glowing Skin? 5 Easy Steps That Start With Your Gut www.agelesssolutions.com It’s easy to overlook our gut as the source of skin troubles. But if the well-being of our internal organs and energy levels are determined by what we put in our mouths, why shouldn’t the same be true […]

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