Common Mental Health Issues: When To Go It Alone and When to Seek Help

Common Mental Health Issues: When To Go It Alone and When to Seek Help www.comprehendthemind.com If you’re an adult (or trying your best to be one!) you know life gets stressful. We’re all guilty of habits and behaviors that aren’t exactly awesome for our mental health. Obsessing over something minor […]

Mental health

Wonder Water: 6 Unexpected Infused Water Ideas for Gorgeous Skin 2

Wonder Water: 6 Unexpected Infused Water Ideas for Gorgeous Skin www.drcalapai.net www.drpapantoniou.com While most dermatologists and doctors preach the benefits of drinking more water, water gets boring. Perhaps you’ve done just about everything to make your plain glass of water more enjoyable. If you’re running out of ideas and are […]

infused water

Embrace Flats This Season

Did you know that a recent story from AOL News highlighted eight different health risks of wearing high heels? Yes, there are apparently eight different ways that high heels are bad for you. Their sources listed everything from back pain to muscle deterioration. If that isn’t reason enough to swap […]

white sneakers

PMS Diet: 8 Do’s and Dont’s

  www.drcalapai.netPremenstrual syndrome (PMS) is such a regular occurrence for many women that they consider it a normal part of getting their period. The Mayo Clinic estimates about 75 percent of women get at least some form of PMS. Although the causes of PMS aren’t well understood, “fluctuating levels of […]

PMS

A Beautiful Mind: Mental Workouts To Strengthen Your Brain

Have you ever walked into a room and forgot what you went in there for? Perhaps you lost your train of thought mid-conversation after being distracted by a noise. Maybe you forgot a name or a number or to buy milk. We’re human! We forget things. However, the more we […]

strengthen-your-brain

4 Kinds of Haters and How to Handle Them

Unfortunately cattiness, passive-aggressive digs, backhanded compliments, rants and all out bullying isn’t something limited to just kids and teens. Adults are guilty of these “hater” behaviors and we see them play out in different parts of our lives. From friends and colleagues to family members and even our spouses, people […]

haters

Hollywood’s Most Striking Lookalikes

Hollywood Lookalikes There’s an interesting phenomenon in Hollywood whereby every now and then we see a young actor or actress who strikingly resembles a star from a previous generation. Perhaps this is bound to happen. After all, we’re more familiar with the looks of major Hollywood stars than most anyone […]

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The Best Ways to Wear Perfume

Choosing the right perfume is essential to defining your personal style through scent. A scent can be memorable, flirty, or overpowering. What do you want your perfume to say about you? What fragrances are better for summer? Where should I apply my perfume? The scent experts at GetYourPerfume.com have put […]

bottles-perfume

Red Flags to be wary of when choosing a plastic surgeon

  Red Flags To Be Aware Of When Choosing a Plastic Surgeon www.zannisplasticsurgery.com There are literally thousands of plastic surgeons in The United States alone. Any surgeon practicing cosmetic procedures can call themselves a “cosmetic surgeon,” however, to be considered an actual plastic surgeon one must be certified by the […]

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