Want toned arms like Victoria’s Secret supermodel Doutzen Kroes? Of course you do. In the video below Doutzen shows us how she gets runway ready for the Victoria’s Secret Fashion Show. What I like about the workout is that all you need is a jump rope and some boxing gloves! I have always wanted to train like a boxer because not only would it be a great workout for the arms, but the whole body is involved with all of the cardio work in their usual training. Not only that, it would be a refreshing change from my usual workout routine!
Check out this simple but effective workout video featuring Doutzen and her fitness trainer former #1 ranked middleweight boxer Michael Olajide.