Road trips, gas stops, no time for lunch; we’ve all found ourselves at the convenience store for a fast bite on the go. While a bag of chips or a chocolate bar may be an option we later regret; there are fast bites that can actually offer some health […]
According to Dr. Christopher Calapai, D.O., board certified in family and anti-aging medicine, beauty really does come from within. Everyone knows that eating well makes you feel better and keeps your physique in top shape. But don’t underestimate the power of certain foods when it comes to beauty and looking […]
10 Foods to Protect Your Skin EDGEWATER, MARYLAND: According to the American Academy of Dermatology, your skin is your body’s largest and fastest growing organ, making it crucial to care for it. What many people don’t realize is that the foods they consume on a daily basis have a direct […]
Las Fabulosas: Home & Happiness Sabor Latino: Easy-to-prepare Latin Fusion Dishes By Lauren Fischer for Las Fabulosas If you’re tired of the oldies you’ve been cooking for years, now is the time to scan the globe for palate inspiration. Popular ingredients in Latin dishes are joining forces with those from […]
Las Fabulosas: Home & Happiness Buena Comida to Combat Everyday Stress and Anxiety By Lauren Fischer for Las Fabulosas A whopping one-third of Americans say they are living with extreme stress, according to the American Psychological Association and the American Institute of Stress. The good news? Nutrients found in certain […]
Backyard Party Recipes Las Fabulosas: Home & Happiness Recetas for a Backyard Party By Lauren Fischer for Las Fabulosas Warmer temperatures and longer days mean outdoor dining and entertaining can finally commence. This season, prepare Latino dishes that embrace your culture. “The food of a country plays a key role […]
www.francicohen.com Photo credit: Bing image search There’s no question about it, getting six pack abs is going to be predominately a factor of eating right. If you aren’t watching the foods you put in your mouth with each and every meal, success will elude you. If you were to gather […]
Las Fabulosas: Home & Happiness 5 Ingredients and 5 Dinners By Erin Keene for Las Fabulosas These simple ingredients are the only groceries you will need this week with these five recipes! Ingredients: Chicken Spinach Tomatoes Cheese (of your choice) Eggs Night 1: Chicken and Spinach Omelet Pump up the […]
Las Fabulosas: Home & Happiness No-Heat Lunches, Ready in Three Steps! By Erin Keene for Las Fabulosas Coming up with quick lunch ideas para la familia can be a challenging task. On the one hand, sopas are too hearty for the summertime. On the other, basic salads and sandwiches can […]
* Tambien en español abajo It’s always been said that we are what we eat, but what about what we drink? National Honey Board and Laura Termini, renowned Holistic Nutritionist and creator of the blog ChicaNOL, have developed five juice recipes with honey that provide diverse benefits; in addition, the […]
