Post Tagged with: "Winsor Pilates"
In my last workout blog I said that the next Winsor Pilates workout I blog about is a MUST HAVE for every woman out there! That workout is Winsor Pilates Bun and Thigh Sculpting. (Great for guys as well, I just say women because we complain about our thighs and tushy more than men lol!) […]
For the past few weeks I have been working out with Winsor Pilates again (read previous post: Winsor Pilates Intro). It has been a refreshing change! I am already feeling and seeing results. You know what I love about pilates? It improves your posture. I completely forgot about this great “side effect” of pilates. To […]