Winsor Pilates Bun & Thigh Sculpting Review & Video
In my last workout blog I said that the next Winsor Pilates workout I blog about is a MUST HAVE for every woman out there! That workout is Winsor Pilates Bun and Thigh Sculpting. (Great for guys as well, I just say women because we complain about our thighs and tushy more than men lol!)
Why do I recommend this workout? Like the other pilates workouts, it is low impact yet very effective. The workout is a little less than 20 minutes long and is also a great alternative to your typical squats and lunges tushy exercises. (Seriously, you are just laying down the whole time.) It contains the entire Pilates side-kick series that tone, firm and sculpt your inner thighs, outer thighs and hips. Mari Winsor recommends doing this work out at least three times a week to “lift and shape your buttocks”. You-will-feel-the-burn.
But don’t just take my word for it, try it out yourself. Here is the complete Winsor Pilates Bun and Thigh Sculpting workout video I have, compliments of Tudou.com!
If video above isn’t working,
click here to watch Winsor Pilates Bun & Thigh Sculpting Workout Video!
[And if you haven't already, check out my Get a Sexy Butt post!]
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thanks for posting this video! i have it on vhs, but now my player is eating tapes, so i was going to have to buy the dvd, you’ve saved me the expense, shipping and trouble!
Glad I could help! I have it on VHS too and the tape is wearing out as well. Just maximize the video screen to expand on your whole monitor and you’re good to go!
Wow Thanks So Much for posting this, I lost my old tapes and now I don’t have to buy new ones. Also on that tudou.com you can access all the other videos if you search winsor pilates on the site. Thank you thank you